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Massage Tips to Put Your Clients at Ease

Massage Tips to Put Your Clients at Ease

A massage should be a pleasant and relaxing experience, it’s a time to meditate and release the tension and harmful toxins of the body.

Knowing how to tackle some of the uncomfortable situations can enhance a client’s experience.

Here are some massage tips on how to make the best massage experience to put your clients at ease.

Make a Peaceful Environment

Create a calm and relaxing environment. Ensure that your treatment room is professional and comfortable. Play soothing music, have tissues available for you clients, a heated blanket or table warmer will help your clients feel cozy and warm. After every massage make sure that the massage table or massage chair is clean and change the linens. It is important to let your client enjoy a sanitized, peaceful and safe environment.

Conversation Do’s and Don’ts

During a massage therapy treatment it is good to encourage the client to relax and release all their tension. After you have established if they are comfortable, over all, with the pressure etc, let your client lead conversation. During the massage check in with your client if you are working on deeper layers of muscles to ensure that the pressure is not uncomfortable.

You can also ask clients if

  • The room is too hot or too cold;
  • They would like different background music playing;
  • They are experiencing pain; or
  • They have any questions related to the massage therapy treatment.

Personal Hygiene
Personal hygiene is essential; ensuring you are clean and neat in appearance goes along way in helping your clients feel comfortable with you. Clean professional attire, tidy hair styles, fresh breath, manicure/pedicures show that you care about your body and will indirectly assure your client that you care about theirs as well.

Boxers, Briefs or Panties?
A lot of people prefer to keep their underwear on during massage, while others prefer to be completely nude. Be delicately honest with your clients with regards to the situation as many times they may not know what the protocol is. If a client is having issues in areas like their lower back, hips, buttocks you may discuss with them the process of the massage treatment that you have for them and work together to find out what would work best for their comfort level as well as for the treatment.

Friendly attitude
Keep a friendly attitude with your client and make them comfortable, happy and relaxed during a massage therapy.

Follow the above guidelines to ensure a memorable massage therapy treatment for your clients and keep them coming back.

One more thing, use the best of massage supplies you can, like Gecko Massage Supplies to make an even better experience for your clients.

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Aromatherapy and its benefits

Aromatherapy and its benefits

Aromatherapy Massage is a type of Swedish Massage Therapy in which an Essential Oil (a highly concentrated plant oil) is added to the massage oil or lotions used in treatment.

During an Aromatherapy Massage, a person inhales the essential oil molecules or absorbs them through their skin. Essential oils promote helpful changes in your mind and body by inducing the limbic system, a region of the brain known to affect the nervous system.

Why Aromatherapy Massage?
Each and every essential oil used in aromatherapy has different properties and benefits. For example, some essential oils calm and make person feel relaxed while others energize.

Below are the names of some essential oils:

Uplifting: Ylang-Ylang, Clary Sage, Rose, and Neroli Oil
Decongesting: Eucalyptus, Pine, and Tea Tree Oil
Calming: Chamomile, Lavender, and Geranium Oil
Energizing: Rosemary Oil

Aromatherapy Massage techniques are almost same as used during a Swedish massage (the most common type of massage).

Use Essential Oils in a therapeutic massage for below conditions:
Dementia symptoms
Insomnia
Depression
Anxiety
Menstrual pain
Support care for people with conditions such as cancer

Benefits of Aromatherapy Massage
Aromatherapy massage helps in reducing the pain and discomfort of menstrual cramps, as mentioned in a 2015 study from the Journal of Obstetrics and Gynaecology.

Participants of study did a self-massage with rose essential oil, others with unscented almond oil and some with no oil on the first day of menstruation for two menstrual cycles. By the second cycle, Aromatherapy Massage minimized the harshness of pain compared to massage therapy with unscented almond oil or no oil.

Massage with aromatherapy can ease menopausal symptoms. In a study, researchers compared a 30-minute aromatherapy massage (twice a week for four weeks) to a massage which had plain oil or no treatment. They found that both massage and aromatherapy massage were effective in reducing menopausal symptoms but the massage with essential oils was more effective.

What to Expect During Aromatherapy Massage?

A person can find aromatherapy massage at almost every massage clinic or spa, what makes difference is that the style of treatment, degree of customization, and the quality of essential oils varies widely.

Generally, massage therapists have one or more premixed blends of essential oils and will select the blend based on your health concerns. A relaxation massage and stress relief may include lavender essential oil. While for an uplifting massage it may include rosemary essential oil. Your therapist may involve you in the selection process by asking you to smell various blends.

The quality of the essential oils differs widely. Essential oils are different when compared to oils made with synthetic scents which don’t have therapeutic effects. Massage therapists who are highly experienced in aromatherapy tend to use good quality essential oils in their massage treatments.

When the massage therapist begins the massage, you may smell the subtle aroma of essential oil.Once the massage is completed, the therapist may suggest a blend which you can use at home in between massage treatments.

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Foot Reflexology Techniques

Foot Reflexology Techniques

Reflexology is a therapy in which pressure is applied on various zones or reflexes on sole and the top of the foot. Each reflex or zone represents a corresponding area of body. By stimulating the reflex the corresponding organ of the body is stimulated through reflexology.

Therapists claim that the reflexology therapy can help someone get relief from tension, improve their blood circulation and lymph circulation, and promotion of healing by activating the immune responses of the body. It can also help to reduces stress, soothe inflammation and improve existing chronic ailments.

There are different types of reflexology techniques

Vertical Reflex Therapy
The Vertical Reflex Therapy was founded by Lynne Booth. She is a graduate of IIR in the UK. Lynne’s method includes the patient standing and the therapist treating the dorsal (Upper) part of the foot.

This technique worked better than traditional reflexology because a weight-bearing foot is more sensitized then the relaxed foot.

Gentle Touch Method
Sue Ricks developed Gentle Touch Reflexology in the UK. Based on conventional reflexology but done with a lighter touch. Therefore in this there is no manual stimulating of the reflexes with pressure.

With the Gentle Touch Method the feet are worked alternately and not consecutively, so the body remains in balance.

Hot Stone Method
In this technique warm basalt pebbles are utilized in combination with reflexology techniques. The warm stones are also positioned on the body at various points to ‘open the energy pathways.’

Practitioners say that the warmth from the stones helps with relaxation. Sometimes the stones are also used cold to promote healing.

Precision Method
The base of Precision Reflexology is an Oriental philosophy. It states that a man is part of the web of nature and that the human body reflects that web.

The reflexes are considered as connected with each other. A significant part of precision reflexology is done by balancing the body systems through touching more than one reflex at a time.

Ayurvedic Reflexology
Ayurvedic Reflexology is a combo of conventional reflexology; Ayurveda techniques (it is a traditional healing system from India, where the movement of hand follows the direction of pranic energy), and the application of essential oils chosen as per the needs of the patient. Often a warmed, brass bowl is gently applied to the feet. This treatment was developed by, Sharon Stathis, in Brisbane, Australia.

Rwo Shur Reflexology
A Catholic priest Father Josef was a missionary working in Taiwan. He was severely suffering from rheumatoid arthritis in his knees. A colleague of his suggested reflexology.

At that time there were no reflexology practitioners in Taiwan, so Father Josef researched reflexology through books and applied the techniques himself. He used to do a deep stimulation technique functional with his knuckles. It was extremely painful. However, after 2 weeks the arthritis was gone. He shared his new-found knowledge with the people of Taiwan.

Unfortunately, his successful practice and school was closed by the government of Taiwan. Eventually Father Josef was authorized to carry on his work in a restricted hospital setting.

 

Metamorphic Technique
The Metamorphic Technique is based on the spine reflex that runs along the hands, feet and head. It’s a calming method and patients are encouraged to sleep at the time of treatment. Therapists claim that it is a good option for unsettled babies and young children. In this technique pressure is not used; instead, a light touch is applied.

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Why Full Body Massage is essential?

Why Full Body Massage is essential?

Receiving a full body massage is a key to good health. Not only is it relaxing it has a lot of benefits too!

Procedure for Full Body Massage

A single session of massage therapy can range from 50 – 60 minutes. The ambiance is pleasant and the lighting is dim to create a sense of calmness before massage starts so you can be completely relaxed during the massage session.

Below are some of the benefits that help us to know why full body massage is essential:

1. Reduces muscular pain

Full body massage can reduce muscular pain and improve blood circulation. It also helps in reducing local circulation which leads to the lack of oxygen and nutrients. This in turn prevents built up of metabolic wastes and toxins.

2. Reduces chronic pain

A lot of research has been done and there is evidence that full body massage is an effective way to improve the function of the body muscles. This also reduces the pain due to past injuries.

3. Reduce Surgery Effects

It is proven that full body massage can increase lymph flow. This massage reduces the extra lymph and harmful toxins and reduces the swelling pain. It also helps in providing necessary oxygen and other nutrients by inducing blood circulation in the body. Clinical research says that full body massage can reduce post-surgery pain especially for those who have under gone heart surgery

4. Increases flexibility

Full body massage increases flexibility and various ranges of motion in different ways. It can relax and loosen the stiff muscles by breaking up adhesion which can form over ligaments and tendons around the joints. Full body massage softens the connective tissue which is around muscles, tendons, bones and ligaments of your body. Research done on a group of dancers showed that regular full body massage improved their range of motion, balance and body posture.

5. Improves posture

Full body massage helps in improving the body’s posture by softening the tissues. Some of the connective tissues of the body get rigid and tight which can lead to poor body posture.

6. Relieves Stress

Full body massage is a proven way to relieve stress. It reduces stress hormones like cortisole and leaves the body feeling refreshed.

7. Improves immune system function

A full body massage helps in boosting a body’s immune system. It allows the nervous system to enter the parasympathetic response which helps with relaxation. Massage aids the body to send more energy through restoration and healing. Studies suggest that a full body massage increases production of immune cells such as natural killer cells and other immune cells. These cells work to fight against the harmful HIV and cancer cells.

8. Relieves tension headaches

A lot of headaches are triggered by muscle tension. Muscles that develop trigger points can send the pain to other parts of the body which includes head and brain. Full body massage helps to relieve the trigger substance. It can help decrease headaches, sleep problems and many problems like migraines. It can be an effective tool in keeping a person’s mind and body healthy. Even the massage oil, massage lotion and other things can help make the massage experience an excellent one.

You can try massage supplies of Gecko Massage Supplies

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What should be used for massage?

Massage therapy is designed to be a reviving experience. To ensure a soothing, relaxing treatment, finding a great massage lubricate is key.

There are many options to choose from and each company will claim that their product it is the best one for various reasons. It is important for you, as the massage therapist to pick a product that will work best for you as well as your client.

Currently you might be using a lubricate which you have used during your training/qualification period but you might be missing much better option.

We will take each type of lubricate and look at its advantages and disadvantages so that it will be easier for you to decide.

1.  Lotions & Creams
Massage lotions are the common lubricates used by massage therapists. Lotions are perfect when your client has a hairy body. The light consistency of the lotion won’t mat the hair and you will be able to do the massage swiftly.

Lotions and creams are kind of similar products, but they have different consistency. Massage creams tend to be thicker, while lotions are thinner and more liquid like. Lotions can give you more return for your buck as they have more spreadability. Creams are good for topical treatments on stiff areas of skin.

Advantage
Massage lotion and creams are good for deep tissue and other high friction massage types. As they provide medium glide and while they are nourishing the skin they are absorbed fairly at slow rate. These are non-sticky, easy to clean up and are non-slippery too.

Disadvantage
Some massage lotions and creams are water based those can make the skin feel dried out. Creams normally come in tubes or jars which don’t work well when transferred into a small pump or squirt bottle to use in a holster, so it can be hassle to reapply during treatment.

Lotions and creams can feel cold when they are first applied to the skin which can uncomfortable to your client.

2.Oils
There are a lot of oils which can be used for massage therapy, some examples of these are jojoba, avocado, fractional coconut, sweet almond, olive, sunflower & rice bran. To make massage more effective therapists sometimes blend oils for specific fragrance and consistency during a massage treatment.

Advantage:
The best property of oil is that it deeply nourishes and absorbs easily. It gives high glide during the treatment, can be easily transferred to small pump or squirt bottles and kept in your holster for easy reapplication during treatment.

Oil can be an economical option when a therapist works on a large surface. It also warms up easily and gives very pleasant experience to the client.

Disadvantage
When oil is applied, sometimes the client feels slightly sticky after their treatment. Be sure to apply only the amount needed for your treatment, any excess will need to be wiped away and unfortunately oil can stain clothes or linens. You’ll also want to be careful not to get any on the floor and have either yourself or you client slip and
fall.

If you are able to practice with all types of lubricate, you can always check with your client to see what their preference is which will engage them further in the relaxing massage experience you are providing them.

Visit Gecko Massage Supply for great high quality, low cost massage oil, lotions and gels.

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A Perfect Spa

Here are some tips on how to make a memorable experience in your clinic or a perfect spa for your clients.

  1. Ambiance

The ambiance of your clinic or spa is the first thing your client will notice; the moment they arrive they should feel positive energy and the space should look comfortable and professional with a calm and peaceful atmosphere.

  1. Cleanliness

It is very important to maintain a high standard of cleanliness.  If you clinic or spa is unhygienic it will deter your clients from coming back.

  1. Friendly behaviour

Building client relations is an essential part of any business; your staffs need to be polite, professional and friendly with your clients.  The focus on a client’s massage experience is key…a happy client is a returning client!

  1. Inform and communicate

Whether it is the therapist or receptionist, maintaining good communication with your client is of the utmost importance.

They should be sure to let the clients know all the pertinent details of their treatment (Appointment time, length of appointment, with whom they are booked etc.).  Confirmation of the address of the clinic or spa will help your clients reach your location on time with ease.

The therapist should also inform their clients about the stages of the massage treatment and inquire as to any medical history that may be effect the treatment (Allergies, skin related issues etc.).

It is always good to have an open line of communication so your client feels comfortable and relaxed during their treatment.

  1. Attention to detail

Provide some extra comforts like a stack of fluffy towels that are always ready for clients, be sure you have updated magazines, fresh drinks in treatment room and other such things can help to make the experience an amazing one.

  1. Value for money

Design a client experience with the appropriate facilities in your clinic or spa that will leave them feeling like they received good value for their money.  This will make their decision to return much easier.

  1. Products used

Be open with your clients and let them know which brand or which kind of massage products you are using and choose products that are of the highest quality.

Gecko Massage Supply products are a high quality, low price option (click here – http://www.geckomassage.com/ ) and are considered some of the best massage supplies in Winnipeg, Canada.

  1. Lighting

Lighting helps create a perfect ambiance for your clients.  Having your lights set on a dimmer switch will allow you to personalize the lighting to each of your clients.

  1. Music

Play quiet, soothing music inside your spa to make the massage experience more rejuvenating one.

Keep the above points in mind to make your spa the best one in the city.

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Tips to buy right massage table

Tips to buy right massage table

A massage table is the most important tool for a massage therapist. An apt table will amplify the comfort of your client by giving them a platform to relax and let you practice massage at your highest potential. A massage table is the foundation of your practice and your business. There is a huge market of massage tables and chairs, it might seem overwhelming trying to find the right table for your business.

Remember the below tips to buy a right massage table:

  1. Make a budget

Set a budget and stick to it.  Keep in mind the total cost of purchase including shipping, taxes, and accessories involved in it.  There may also be an opportunity to get a package deal complete with all the items you are looking for, which may be more cost efficient for you.

  1. Comfort first

While buying the table think about the ergonomic factors and your comfort.

Consider 3 main things – Carrying weight, table width and table height.

Carrying Weight – Depending on the width of your table the weight of the table can vary between 22 and 40 pounds.

Height – Find a massage table that comes with adjustable height settings so you can adjust it for your comfort level.

Width – You’ll need to find the compromise between your and your clients comfort here although 28-32 inches is highly recommended for most massage therapists.  A therapist having to reach too far across the table could be uncomfortable but if the table is too narrow then your client may be worried about falling off when adjusting positions.

Some tables have the capacity to extend the tables length by approximately 12 inches and/or width by 6-8 inches.

  1. Weight limits and safety

Choose a strong and stable massage table which can take a fair amount of weight.  Before buying check the reinforcing elements, quality of craftsmanship and the kind of wood, aluminium, or plastic used.  Check the weight rating of the table which should be at least 500 pounds of downward applied force.

  1. Specialties

If you specialize in pregnancy massage you might look to purchase a table that will assist in creating the best experience for your pregnant clients.  Some tables have breast recesses, adjustable abdominal support and many other adjustable parts to make the massage comfortable for pregnant clients.

You can check out this high quality pregnancy massage table from Gecko massage.

  1. Accessories

Selecting the proper table is a great start, but adding accessories will add an extra advantage to your massage technique; it will take the massage experience to the next level. There are many accessories to choose from that will assist in the many different specialties of massage therapy treatments.

  1. Compare and shop

Usually the price range of massage tables is around $250 to &700.  There may be some tables which have the same look and features but have different prices depending on the dealer or location.  Focus on the quality, price, shipping costs, tax and additional benefits.

  1. Quality and warranty

Lastly, be sure to check of a warranty on the table.  A quality brand will always provide a warranty.  A table with lifetime warranty could be worth extra amount up front as a long term investment.

So before you head out shopping for a massage table, keep these points in mind. This ensures a great purchase that will add an extra boost of relaxation for your client.

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Benefits of Back Massage

Back pain is a problem that happens to most people at some point of time in their life.  Most people primarily look for a back massage treatment to ease this pain. Your back is a platform of so many muscles and ligaments that work hard and fall prey to strain & pain at different points in your back.

Getting a back massage reduces stress, improves sleep and improves the endorphins that act as natural mood boosters.  After a back massage your body performs well because of increased blood circulation that brings newly oxygenized blood through your muscles and sends the metabolic wastes away from your organs.  Refreshed muscles and joints enhance motion and improve your flexibility.

A back massage is one of the most enjoyed massage therapy treatments all over the world.  Some therapists use hot stone in their back massage session which helps to loosen up their clients chronically tight muscles.

Benefits

  1. Lowers high blood pressure: Deep tissue massage works on the deep layer tissue in the body.  It helps to boost the blood flow and thus it is also a holistic approach to treat hyper tension.
  2. Reduces stress and anxiety: Getting a back massage can help you get over stress.  Studies have shown that a massage produces a hormone in the body called oxytocin which acts as a bonding hormone inducing positive emotions.
  3. Treats back pain: Back massage can help a person to get relief from chronic lower back pain
  4. Reduces symptoms of arthritis: Regular working on computer in the office, gardening or any other manual jobs can be quite painful.  Back massage brings improvement in pain, muscle stiffness, body movement.  Back massage can help prevent ailments related to back and neck pain.
  5. Improves body posture:  Proper body posture is necessary to keep your body in shape and is key in reducing chronic pain. Back massage helps tune your body back to proper posture which will aid your body to be pain free.
  6. Relieves headaches: Getting a back massage is not just dedicated to relieve back pain it also can help relieve headaches.

Researchers of Touch research institute at university of Miami conducted a study on lower back pain which concluded that back massage is very effective in reducing pain. The study also resulted in improving mental well being by reducing the feelings of depression and anxiety and helping the person to have a good, restful sleep.

Back massage therapy is done according to the client’s situation. Therapists can give a specific type of massage or a mix of several. These include

  • Swedish or relaxing massage which is done gently with medium pressure.
  • Deep tissue massage for deeper pressure to the muscles.
  • Hot stone massage, in this smooth water heated stones are used to ease the muscles.

For a back massage, the therapist uses either a massage oil, massage lotion or massage gel that provides a nice glide for the therapist and comfortable, relaxing feel for their client. For the best massage supplies click here.  Using high quality massage products also nourishes the skin.

Hence, the benefits of back massage go far behind the pleasant time a client spends on a comfy massage table.  Getting a back massage is a smart investment which provides a lot of positives to the human body and gives the gift of wellness.

So book your massage soon and enjoy the benefits.

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Massage Therapy Profession

Massage:  Hearing this word is so comforting that it makes us feel very refreshed. Massage therapy increases the healing process, improves circulation, and can even restore emotional balance. Many times where medicines fail, massage therapy works. It was earlier used only as a means to get relaxed and stress-free but now it has transformed into a profession that works as a medicine to heal physical, mental and emotional ailments as well as a tool to earn money.

Massage therapist In the present times, being a Massage Therapist has become a very popular and important profession. The greatest benefit of being a massage therapist is the knowledge that you are helping others heal their bodies and reduce the stress in their lives.  When a client walks into the clinic in pain and then floats out after their treatment in bliss, being able have that opportunity to provide someone with a better quality of life is very satisfying to a Massage Therapist.

Other benefits of a massage therapist profession are:

  • Self-Employment Opportunities – A large percentage of massage therapists are self-employed which allows them to set client appointments according to their own schedule and this itself is a huge advantage for a person who is considering becoming a massage therapist.They can also decide whether or not to work from home or travel to client’s homes to provide various massage services. Those who have a great hand on their practice can also employ other massage therapists to offer their clients a whole range of services and techniques.
  • Exciting and exotic Work Locations – Those massage therapists who don’t mind relocating can have the opportunity to work in beautiful environments like a resort on a beach, a lodge surrounded by beautiful mountains, tourist spots or cruise ships as nowadays these places also employ massage therapists making it a great occupation.
  • Soothing working environment – Massage therapists spend their working hours in a peaceful environment surrounded by scented candles, soft towels, and soothing music. This ambiance makes it a relaxing experience not only for the client, but for the massage therapist.
  • Licensed massage therapists – Massage therapists who have a certified license have a better career opportunity. They have options to work for doctors, pain clinics, chiropractors or in spa industries all over the world. Quite often a licensed massage therapist works with other massage therapists in an office. Another great option for a licensed massage therapist with an entrepreneurial spirit is to open his/her own practice.
  • Job Opportunities and Good Pay – Nowadays the demand of a massage therapist has increased to a great extent due to the healing benefits of a massage. A massage therapist earns an ample amount when working for an employer, but they can decide their own charges when they set up their own business as clients pay on per hour or per service basis. The earnings of a massage therapist will gradually increase with the increase in his/her reputation and the client list.

Massage therapists listen with their hands and their hearts. The nature of the work is physically demanding as a massage therapist has to remain active and engage their entire body while providing a massage. Instead of visiting doctors people look forward to visit a massage therapist who provides them with a positive experience along with heavenly relaxation.

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Money Saving Tips for Next Session!!

Everyone is looking for a new ways to save money on services they want. People love getting massage but they struggle with money. Massage therapy doesn’t have to be expensive there are ways to save money for your next massage session.

Money Saving for Massage

Many massage therapists or places offer the first visit discount, this will give you chance to try a place out without having to pay full price. Register your mail id because places often offer discounts if you book on a certain day or with a particular massage therapist. You can also get a student massage at your local massage school or massage college. Sometimes you can get a 50% off, but keep in mind that these students are still learning, so you are not going to have the same experience as you would at professional therapist place.

Many massage therapists offer massage at 50% off of the regular rate. Before you go, do little research and see if you can find reviews online. If you have found your perfect massage therapist, but you feel that money is tight you still have an options.

Communicate with your therapist regarding massage packages. Booking in a bulk is a way of saving money per session, but you will need to have the money upfront. Many massage therapists are offering membership programs as well; the way it works is you sign a contract agreeing to have a certain amount of money charged to your credit card every month, and in return you are saving money.

Refer a friend offers! Many therapists offer this, what you have to do is refer a friend and earn five dollars off on your next visit. Health saving account (HSA) and flex appending account (FSA) can also help you budget for a massage. Each week, money is taken out of your paycheque and put into one of these accounts. How it works; you will need to get an Rx from your doctor and this will need to be put on file for your HSA or FSA. You need to verify and ask your therapist if they are able to processes these cards. If your massage therapist does not have this option but you still want to use the funds, you need to pay out of pocket and have your receipts faxed/mailed to your HSA or FSA Company and they will reimburse your funds.

You have many money saving options which we have shared here! Figuring out how to pay for a massage doesn’t need to be stressful.